November 24, 2022

4 min. to read

An Interview with Sam Alvey, Martial Artist

Hello guys, it is a pleasure to present you Sam Alvey, an American professional martial artist who currently competes in the Light Heavyweight division in the UFC. Before becoming an ultimate fighter, Sam previously competed in King of the Cage, MFC, and Bellator. Most remarkably, he had achieved 11 wins and only 1 loss as an amateur.

He became a professional MMA competitor in 2008, and he still fights in the UFC. During his career, Sam has won 33 fights, of which 19 were by knockout, and he lost 18.

Sam had an existing career and life journey to date, so I am sure you are eager to hear what he has to say.

He became a professional MMA competitor in 2008, and he still fights in the UFC. During his career, Sam has won 33 fights, of which 19 were by knockout, and he lost 18.

Sam had an existing career and life journey to date, so I am sure you are eager to hear what he has to say.

Tose Zafirov

Mr. Olympia Representative

Who Is Sam Alvey?

Tose Zafirov:

Can you briefly introduce yourself to the audience and explain who Sam Alvey is? Additionally, how did you fall in love with this sport, and what exactly does it mean to be a fighter?

Sam Alvey:

Above all else, I am a fighter’s fighter. I am a guy who has never said no, and I think that’s the thing that sets me apart from others.

What Is The Most Important Skill in MMA?

Tose Zafirov:

What’s your favorite strike/submission during a fight, and do you like to stand with your opponents or knock them to the ground? Furthermore, do you have a favorite martial art, and if so, which one?

Sam Alvey:

The most important skill is wrestling because there is no MMA without wrestling. In other words, wrestling is the foundation of fighting, and it translates to other fighting disciplines in the smoothest manner.

Therefore, wrestlers have great success against opponents of all styles. My favorite submission and strike are the same thing – the one that works.

How Does Your Typical Day Look Like?

Tose Zafirov:

You do a great job of balancing your full-time career, being a full-time husband, and maintaining your web presence. So, what does a normal day in Sam Alvey’s life involve?

Sam Alvey:

Being a full-time husband and father, as well as a UFC superstar, leaves me with very little downtime. I wake up early, make breakfast, get the kids to school and make sure they are dressed appropriately. Additionally, I work out two or three times, pick the kids up from school, cook dinner, teach and then do it all again tomorrow. I have many things I need to tend to throughout the day, which leaves me with little leisure time.

Do You Follow A Diet?

Tose Zafirov:

What kind of diet do you follow? Moreover, what advice would you offer to people looking to live a healthy life, especially when it comes to their diets?

Sam Alvey:

I have fairly balanced meals, but recently I’ve decided I’m not going to have any more wheat. I’ve done enough research to find out that bread is terrible for you and it’s addictive. Therefore, consuming too much wheat can lead to digestive problems, such as bloating and water retention. I’m not too happy about this, because I love bread, but it’s important to eat a balanced diet.

Why Is Online Presence Important?

Tose Zafirov:

You also succeeded in maintaining your YouTube channel. How did you come up with this idea, and what are your plans for the future? Additionally, you are quite active on other social media platforms like Instagram. Do you believe that in 2021, having an online presence will be essential for success?

Sam Alvey:

I enjoy my social media so much. In addition, social media is a great tool for marketing and promotion. It allows me to engage with my audience and nurture a connection. My YouTube channel is growing; Tik Tok and Instagram are my two favorite social media platforms, though.

What About Your Merchandise?

Tose Zafirov:

I also know that you have your own merch. So, how did you come up with the idea to have your own merchandise?

Sam Alvey:

I do have merchandise, and if you go to my website, you can see it all. I offer many different custom products on there, like sweatshirts, face masks, phone cases, hoodies, and much more! I want to promote my brand further and reward my fan base with my merchandise.

Can You Describe Your Training Schedule?

Tose Zafirov:

How long does it normally take you to recover from a major fight, and what does your training schedule look like?

Sam Alvey:

Recovering from a fight is really just based on when I’m not injured anymore. Most of the time, I can be back to practice by Monday, but every now and then, it takes a few extra weeks.

Who Is Your Dream Fight Opponent?

Tose Zafirov:

Who do you desire to face off in the octagon? Do you have a specific person in mind?

Sam Alvey:

My dream fight would be against anyone with a title. I know I’ve got to win a lot of fights between now and the title shot, but I know I can do it.

What Makes You A Great Coach?

Tose Zafirov:

Apart from competing, you’ve also assumed the role of a coach during your career. So, what do you believe makes you a fantastic mentor?

Sam Alvey:

I’ve been a coach from day one of my MMA journey. Therefore, I have been able to learn firsthand what works for me and what works for other people. Additionally, I’ve been doing this for a long time now, and I can use all of my experience to really help my athletes.

What Is Your Message to The World?

Tose Zafirov:

What message would you send to the world, and what tips would you provide to people who want to engage in MMA-type sports, especially the younger generation?

Sam Alvey:

The number one thing you could do to help your chance of succeeding in MMA is to wrestle. It’s the only thing you won’t be able to do competitively once you’re out of school.

Final Words

Thank you, Sam, for your time and honesty. I wish you success in the future, and I hope that we will talk again soon.

If you want to find more details about his life and achievements, check out Sam’s Official Wikipedia Page.

For more inspiring stories, feel free to check the Interviews page.

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