If capsules and pills make you uncomfortable while consuming them, then the best choice is the NOW Foods Magnesium Bisglycinate. It’s the best powder magnesium on the market that facilitates intestinal absorption. In addition, this formula will support energy production and metabolism, improve nerve impulse transmission, support bone mineralization, and prevent muscle contractions. It will also help you regulate the calcium balance through its effects on the parathyroid gland. Yet, the best part is that the product is vegan, vegetarian-friendly, and non-GMO.