AllMax Nutrition QuickMass Loaded contains 60g of protein sourced from 100% pure milk from U.S dairy farmers. It’s the best meal replacement mass gainer made from oat fiber, quinoa, and sweet potato, and it has a proven 3:1 Carb to Protein ratio. With 1010 nutrient-dense calories per serving, the mass gainer comes in 5 incredible flavors. And the best part is you don’t have to mix it with milk; it tastes perfect with just water.