Goal of the plan
The Bikini Diet is designed for rapid weight loss and preparing the body for the summer season. This diet is low-calorie and has strictly limited types of foods, which are consumed in certain quantities and on certain days.
General recommendations
- Focus on hydration
- Physical activity
- Meditation and relaxation
Benefits
- Rapid weight loss before the summer period.
- Improved energy and focus thanks to controlled calorie and nutrient intake.
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