The logo of Mr. Olympia, Joe Wider in black adn ed color, on a transparent background.

Official Representative for Mr. Olympia Academy on Balkan Region

Tose Zafirov training his biceps muscles while staring at the camera, he has a tattoo on his arm and he is wearing black t-shirt with yellow details.

Available for Assistance

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Tose Zafirov – Online Personal Trainer

Tose Zafirov was born on January 22, 1978, in Negotino, North Macedonia, and has been involved in bodybuilding since 17. If you want to learn more about Tose Zafirov’s history and life, visit his official About Page.

Experience

  • Owner of Gladiator Gym
  • Owner of FitBiz Academy
  • Official Mr. Olympia Balkan Academy Representative
  • He has attended over 100 competitions; some of the most influential and notable ones can be found on his official About Page

Personal Life

Tose Zafirov is a married man with two kids who works on many personal projects. To find out more about his Private Life, visit his official About Page

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion!”

Work With Tose Zafirov In English

Get yourself an online personal trainer with 24/7 assistance for  $339.50/month

Work With Tose Zafirov In Macedonian

Get yourself a online personal trainer with 24/7 assistance for 9000.00 мкд/monthy

Tose Zafirov training his legs at the gym while wearing black t-shirt and leggings with yellow details.
Tose Zafirov flexing his muscles on stage on Mr. Olympia Orlando 2020. He is wearing red trunks.
Tose Zafirov training his bicep muscles at the gym while staring furiously at the camera. He is wearing black t-shirt and leggings with yellow details,
Tose Zafirov training his biceps with weights at the gym, while wearing black t-shirt with orange details and black shorts.

Improve your lifestyle with a personal trainer

Learn nutrition and exercise with a personalized plan for YOU

Find what works for your figure and health and avoid what doesn’t

#assistance

An online personal trainer can lead you in your fitness journey. Get expert advice regarding nutrition and exercise!

Reasons to work with a personal trainer

Why A Personal Trainer?

If you do not know what exercise is the best for your body type, general health, and the effects you want to achieve, or simply hate working out on your own, it’s clear – YOU NEED ASSISTANCE.

Without proper nutrition and the correct execution of exercises, you won’t ever reach the body of your dreams.

Sure, it takes effort and dedication. But what’s all of it worth if you are not on the right path?

A personal trainer starts with a complete analysis of you – your weight and figure, health, lifestyle and habits, and the effects you want to achieve. While you might want to lose weight, another client might prefer muscle definition.

Essentially, a personal trainer will develop a specialized program for your NEEDS and WANTS.

Full 24/7 assistance from a fitness professional

What You Get

Hire your personal fitness trainer and achieve your fitness goals in the best possible time range!

Nutrition Plan

Weight loss, muscle development, or any other fitness goal in this regard starts with proper nutrition and supplementation. The personal trainer will develop a nutrition plan according to available ingredients in your region, your work schedule, and your general lifestyle.

Exercise Guidance

Each exercise counts. Well, at least if you are on the right track. Your personal trainer will ensure you work out properly – at the right time, using the proper tools, and executing the exercises as you should. You will also know when is the best time to rest your body.

Motivation

Sometimes, all you need is a little push in the right direction, especially when it comes to developing a healthy lifestyle. Your personal trainer will be available to do just that – motivate you to get up in the morning, start the day with exercise and healthy food.

Monitoring & Tracking

Your personal trainer will act as your virtual fitness assistant. While you might not spot your fitness progress, someone will always be there to spot any change, even the most minimal one, in your body and health. In turn, you will get a complete analysis of your process.

24/7 Support

You will be able to contact your personal trainer at any point during your day. Once you exchange your contacts, whether phone numbers or social media, your trainer will be available for nutrition or fitness advice 24/7 during your journey.

#success

With the proper guidance, you can quickly achieve your fitness goals. All it takes is persistence and a slight push from a pro!

If You Are Willing to Learn More

FAQ – Frequently Asked Questions

What Do Online Personal Trainers Do?

Usually, online personal trainers tailor a workout and diet plan to suit the needs and goals of the client. This means that they provide exercises that the person can perform at home or at the gym, as well as recipes for meals.

Who Do Online Personal Trainers Work With?

Online personal trainers work with a wide range of people, for example, people who are exercise newbies, want to change their lifestyle, looking to build muscle, and so on.

How to Find an Online Personal Trainer?

You can find an online personal trainer on our website. Identify the one that best suits your preferences, and feel free to contact them if you have any questions.

Are Online Personal Trainers Worth it?

An online personal trainer is well worth the money if you have certain fitness goals that you’re having a hard time accomplishing on your own.

What Is A Good Online Personal Trainer?

A good online personal trainer is one that will help you reach your full potential by tailoring your workouts and meals to your fitness goals and level.

Can Online Personal Trainers Teach Group Fitness?

There are many types of exercise classes that an online personal trainer can teach, including group fitness classes.

Does an Online Personal Trainer Really Help?

Online personal trainers help you by creating accountability. This means that if you don’t stick to your training schedule, you’ll have to confess to them. Their aim is to push you hard enough to achieve your fitness goals.

How Often Should You See an Online Personal Trainer?

How often you see your online personal trainer will depend on your fitness level, your goals, and your budget. If you’re new to exercising, you can try one to three meetings per week.

How Much Does an Online Personal Trainer Cost?

A great online personal trainer usually costs from $50 to $100 an hour. However, with Team Z, you can hire online personal trainers for about $330 per month.

What Variety of Training Options Do Online Personal Trainers Provide for Clients?

Online Personal Trailers can work with clients who are located in their office, in parks and public areas, at the local gym, and at home. They are flexible to clients’ location, as well as their schedules.

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Detox Diet - Our Best Seller

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Tose Zafirov holding the Detox Diet straight at the camera while the Diet itself is in the main focus of the lens. He is not looking at the camera, and he is wearing white shirt, black elegant vest, and black bow tie from Signori

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Official Tose Zafirov Shop, a shop which is dedicated to deliveing top of the line diet plans that can completely change your life. From losing weight and detoxing your body, to gaining the mass you require in order to get a competitive edge over the competition, this shop can offer you the knowledge you require to be the best, at an affordable rate. This is for the people.

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Tose Zafirov looking at the camera while holding his Detox Diet. He is wearing a black suit from Signori, with white shirt and black bow tie.