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Sara Stojanoska – Online Personal Trainer

Sara Stojanoska was born in 1997 in Ohrid, North Macedonia. She studied at Ss. Cyril and Methodius University of Skopje and the Faculty of Tourism and Hospitality for insurance.

Experience

  • Eight Years Of Experience in the Fitness Industry
  • Precision Nutrition (Nutrition Coach)
  • Certified Personal Trainer Over 5 Years
  • Health and Fitness Management

Personal Life

Before she committed to fitness life, she lived a typical life and always went for runs. She ran track from middle school to college, and it was the training routine she was used to. During this time, she explored the world of workout splits, diets, correct form and gained the ability to adapt to various types of training that she was not used to.

“I am so happy to have gotten into bodybuilding and the fitness industry, and I love this lifestyle so much! It’s an amazing feeling to be so committed to something and always to keep pushing forward. When people reach out to me, it keeps me sharp and motivates me; I love answering people’s questions to the best of my ability.”

“May I not be able to make you a cover model, but for sure, I can make you feel great in your own skin. I care about my clients, and there’s nothing more important to me than helping somebody go through an experience that makes them happy, strong, and confident. I know how being overweight affects your whole life, and I want to be there for those who want to bring about to change.”

Work With Sara Stojanoska In English

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Work With Sara Stojanoska In Macedonian

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Sara Stojanoska at the gym posing for the camera while holding a blue bottle in her hands. She is wearing navy blue sports bra and blue pants.
Sara Stojanoska smiling in front of a camera at the screen holding a blue bottle and wearing blue Nike pants.
A photoshoot of Sara Stojanoska where she is staring straight at the camera, wearing navy blue sports bra and blue pants.
Sara Stojanoska on a photoshoot at the gym sitting on a blue, training ball while wearing grey sports bra with pink details and black leggings.

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An online personal trainer can lead you in your fitness journey. Get expert advice regarding nutrition and exercise!

Reasons to work with a personal trainer

Why A Personal Trainer?

If you do not know what exercise is the best for your body type, general health, and the effects you want to achieve, or simply hate working out on your own, it’s clear – YOU NEED ASSISTANCE.

Without proper nutrition and the correct execution of exercises, you won’t ever reach the body of your dreams.

Sure, it takes effort and dedication. But what’s all of it worth if you are not on the right path?

A personal trainer starts with a complete analysis of you – your weight and figure, health, lifestyle and habits, and the effects you want to achieve. While you might want to lose weight, another client might prefer muscle definition.

Essentially, a personal trainer will develop a specialized program for your NEEDS and WANTS.

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Full 24/7 assistance from a fitness professional

What You Get

Hire your personal fitness trainer and achieve your fitness goals in the best possible time range!

Nutrition Plan

Weight loss, muscle development, or any other fitness goal in this regard starts with proper nutrition and supplementation. The personal trainer will develop a nutrition plan according to available ingredients in your region, your work schedule, and your general lifestyle.

Exercise Guidance

Each exercise counts. Well, at least if you are on the right track. Your personal trainer will ensure you work out properly – at the right time, using the proper tools, and executing the exercises as you should. You will also know when is the best time to rest your body.

Motivation

Sometimes, all you need is a little push in the right direction, especially when it comes to developing a healthy lifestyle. Your personal trainer will be available to do just that – motivate you to get up in the morning, start the day with exercise and healthy food.

Monitoring & Tracking

Your personal trainer will act as your virtual fitness assistant. While you might not spot your fitness progress, someone will always be there to spot any change, even the most minimal one, in your body and health. In turn, you will get a complete analysis of your process.

24/7 Support

You will be able to contact your personal trainer at any point during your day. Once you exchange your contacts, whether phone numbers or social media, your trainer will be available for nutrition or fitness advice 24/7 during your journey.

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With the proper guidance, you can quickly achieve your fitness goals. All it takes is persistence and a slight push from a pro!

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FAQ – Frequently Asked Questions

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What Do Online Personal Trainers Do?

Usually, online personal trainers tailor a workout and diet plan to suit the needs and goals of the client. This means that they provide exercises that the person can perform at home or at the gym, as well as recipes for meals.

Who Do Online Personal Trainers Work With?

Online personal trainers work with a wide range of people, for example, people who are exercise newbies, want to change their lifestyle, looking to build muscle, and so on.

How to Find an Online Personal Trainer?

You can find an online personal trainer on our website. Identify the one that best suits your preferences, and feel free to contact them if you have any questions.

Are Online Personal Trainers Worth it?

An online personal trainer is well worth the money if you have certain fitness goals that you’re having a hard time accomplishing on your own.

What Is A Good Online Personal Trainer?

A good online personal trainer is one that will help you reach your full potential by tailoring your workouts and meals to your fitness goals and level.

Can Online Personal Trainers Teach Group Fitness?

There are many types of exercise classes that an online personal trainer can teach, including group fitness classes.

Does an Online Personal Trainer Really Help?

Online personal trainers help you by creating accountability. This means that if you don’t stick to your training schedule, you’ll have to confess to them. Their aim is to push you hard enough to achieve your fitness goals.

How Often Should You See an Online Personal Trainer?

How often you see your online personal trainer will depend on your fitness level, your goals, and your budget. If you’re new to exercising, you can try one to three meetings per week.

How Much Does an Online Personal Trainer Cost?

A great online personal trainer usually costs from $50 to $100 an hour. However, with Team Z, you can hire online personal trainers for about $330 per month.

What Variety of Training Options Do Online Personal Trainers Provide for Clients?

Online Personal Trailers can work with clients who are located in their office, in parks and public areas, at the local gym, and at home. They are flexible to clients’ location, as well as their schedules.

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