Gabriela Zafirova standing at a gym flexing her body's muscles, There is gym equipment behind her. She is wearing black adidas sports bra an black shorts.

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Gabriela Zafirova – Online Personal Trainer

Name: Gabriela Zafirova (Online Personal Trainer) - Tose Zafirov Shop
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Gabriela Zafirova is born on the 6th of July in 1982 and has been in the bodybuilding and fitness industry since 2013. However, she has been in sports since 2010, making her an experienced veteran.

She began in 2010 with different sports, eventually going into the fitness industry full-time starting in 2013.

She has an IFBB Certificate and an award for the first place of IBFF in Europe and second place of IBFF in the world.

Experience

2014 – Second Place in the Bikini category of Athlete of Macedonia (IFBB), Negotino
2014 – First Place in Pairs Together with Tose Zafirov at Athlete of Macedonia (IFBB), Negotino
2014 – Participation with Tose Zafirov in Arnold Classic, Madrid, Spain
2015 – Second Place in the Bodybuilding Category Together with Tose Zafirov at the Macedonian Cup (IFBB), Skopje
2015 – First Place in Pairs Together with Tose Zafirov at the Macedonian Cup (IFBB), Skopje
2015 – Fifth Place in Pairs Together with Tose Zafirov at the World Cup (IBFF), Koper, Slovenia
2016 – Eighth Place at the World Cup (IBFF), Koper, Slovenia
2016 – Certificate for Personal Fitness Trainer From IBFF
2017 – First Place in the Bodybuilding Category at the European Championship (IBFF), Hungary
2017 – Participation in the World Cup (IBFF), Cartagena, Spain
2017 – Fourth Place in the Bodybuilding Category at the European Championship Mr. and Miss UNIVERSUM (IBFF), Taranto, Italy
2017 – First Place in the Bodybuilding Category of Mrs. Galaxy, Bari, Italy
2018 – First Place in the Bikini Category of International Pro Division (IBFF), Cuprija, Serbia
2018 – First Place in the Body Fitness Category of International Pro Division (IBFF), Cuprija, Serbia
2018 – Second Place in Pairs Together with Tose Zafirov at the International Pro Division (IBFF), Cuprija, Serbia
2018 – Fourth Place in the Bodybuilding Category at the European Championship (IBFF), Hungary
2018 – Third Place in the Bikini Model Category of the European Championship (IBFF), Hungary
2018 – Fifth Place in the Bikini Category of Mr. and Miss UNIVERSUM, Taranto, Italy
2018 – Sixth Place in the Bodybuilding Category of Mr. and Miss UNIVERSUM, Taranto, Italy
2019 – Second Place in the Category of Sports Model at the World Cup (IBFF), Hungary
2019 – First Place in the Bodybuilding Category at the World Cup (IBFF), Hungary
2019 – Third Place in the Bikini Category at the World Cup (IBFF), Hungary
2019 – Second Place in the Category of Sports Model of Slovenian Open (IBFF), Slovenia
2019 – Third Place in the Bodybuilding Category of Slovenian Open (IBFF), Slovenia
2019 – Third Place in the Bikini Category at Slovenian Open (IBFF), Slovenia
2019 – Second Place in the Category of Sports Model at the European Championship (IBFF), Taranto, Italy
2019 – Fourth Place in the Bikini Category at the European Championship (IBFF), Taranto, Italy
2019 – Fifth Place in the Bodybuilding Category at the European Championship (IBFF), Taranto, Italy
2019 – Fourth Place in the Category of Sports Model of Mr. Universe (IBFF), Taranto, Italy
2019 – Fourth Place in the Bodybuilding Category of Mr. Universe (IBFF), Taranto, Italy
2019 – Sixth Place in the Bikini Category at Mr. Universe (IBFF), Taranto, Italy
2019 – Fourth Place in the Sports Model Category of Predator Classic (IBFF), Hungary
2019 – Third Place in the Bikini Category of Predator Classic (IBFF), Hungary
2019 – Second Place in the Category of Sports Model at the World Cup (IBFF), Slovenia
2019 – Third Place in the Bikini Category + 35 at the World Cup (IBFF), Slovenia
2019 – Sixth Place in the Bikini Category + 163 at the World Cup (IBFF), Slovenia
2020 – Attended Mr. Olympia Amateur in the USA
2021 – Third Place in Bikini Category, IBFF Mr. World PRO – Slovenia, Koper

Personal Life

Gabriela Zafirova is the loving wife of Tose Zafirov, as well as a mother to two children. She also takes care of pets. She regularly exercises and loves to train with her family.

Gabriela also has a Master’s in Psychology and adores exploring the human mind to increase her body and mind progression.

“Things work out best for those who make the best of how things work out.”

Work With Gabriela Zafirova In English

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Work With Gabriela Zafirova In Macedonian

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Gabriela Zafirova squatting at a gym while conducing a leg exercise. She is turned with the back in front of the camera, and she is wearing black leggings, black t-shirt with navy blue details.

Gabriela Zafirova training her biceps with dumbbells, while siting on the gym equipment. She is wearing orange sports bra and black shorts.

Gabriela Zafirova training her legs at the gym pulling hard weights up. She is wearing black leggings and black sports bra with navy blue details.

Gabriela Zafirova training at the gym while holding two weights in her hands training her legs. She is wearing black, adidas sports bra, and black shorts.

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An online personal trainer can lead you in your fitness journey. Get expert advice regarding nutrition and exercise!

Reasons to work with a personal trainer

Why A Personal Trainer?

If you do not know what exercise is the best for your body type, general health, and the effects you want to achieve, or simply hate working out on your own, it’s clear – YOU NEED ASSISTANCE.

Without proper nutrition and the correct execution of exercises, you won’t ever reach the body of your dreams.

Sure, it takes effort and dedication. But what’s all of it worth if you are not on the right path?

A personal trainer starts with a complete analysis of you – your weight and figure, health, lifestyle and habits, and the effects you want to achieve. While you might want to lose weight, another client might prefer muscle definition.

Essentially, a personal trainer will develop a specialized program for your NEEDS and WANTS.

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What You Get

Hire your personal fitness trainer and achieve your fitness goals in the best possible time range!

Nutrition Plan

Weight loss, muscle development, or any other fitness goal in this regard starts with proper nutrition and supplementation. The personal trainer will develop a nutrition plan according to available ingredients in your region, your work schedule, and your general lifestyle.

Exercise Guidance

Each exercise counts. Well, at least if you are on the right track. Your personal trainer will ensure you work out properly – at the right time, using the proper tools, and executing the exercises as you should. You will also know when is the best time to rest your body.

Motivation

Sometimes, all you need is a little push in the right direction, especially when it comes to developing a healthy lifestyle. Your personal trainer will be available to do just that – motivate you to get up in the morning, start the day with exercise and healthy food.

Monitoring & Tracking

Your personal trainer will act as your virtual fitness assistant. While you might not spot your fitness progress, someone will always be there to spot any change, even the most minimal one, in your body and health. In turn, you will get a complete analysis of your process.

24/7 Support

You will be able to contact your personal trainer at any point during your day. Once you exchange your contacts, whether phone numbers or social media, your trainer will be available for nutrition or fitness advice 24/7 during your journey.

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With the proper guidance, you can quickly achieve your fitness goals. All it takes is persistence and a slight push from a pro!

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FAQ – Frequently Asked Questions

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What Do Online Personal Trainers Do?

Usually, online personal trainers tailor a workout and diet plan to suit the needs and goals of the client. This means that they provide exercises that the person can perform at home or at the gym, as well as recipes for meals.

Who Do Online Personal Trainers Work With?

Online personal trainers work with a wide range of people, for example, people who are exercise newbies, want to change their lifestyle, looking to build muscle, and so on.

How to Find an Online Personal Trainer?

You can find an online personal trainer on our website. Identify the one that best suits your preferences, and feel free to contact them if you have any questions.

Are Online Personal Trainers Worth it?

An online personal trainer is well worth the money if you have certain fitness goals that you’re having a hard time accomplishing on your own.

What Is A Good Online Personal Trainer?

A good online personal trainer is one that will help you reach your full potential by tailoring your workouts and meals to your fitness goals and level.

Can Online Personal Trainers Teach Group Fitness?

There are many types of exercise classes that an online personal trainer can teach, including group fitness classes.

Does an Online Personal Trainer Really Help?

Online personal trainers help you by creating accountability. This means that if you don’t stick to your training schedule, you’ll have to confess to them. Their aim is to push you hard enough to achieve your fitness goals.

How Often Should You See an Online Personal Trainer?

How often you see your online personal trainer will depend on your fitness level, your goals, and your budget. If you’re new to exercising, you can try one to three meetings per week.

How Much Does an Online Personal Trainer Cost?

A great online personal trainer usually costs from $50 to $100 an hour. However, with Team Z, you can hire online personal trainers for about $330 per month.

What Variety of Training Options Do Online Personal Trainers Provide for Clients?

Online Personal Trailers can work with clients who are located in their office, in parks and public areas, at the local gym, and at home. They are flexible to clients’ location, as well as their schedules.

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