Detox Diet – Our Best Seller
Many diet plans discourage people from following them all the way through due to their high level of difficulty or simply due to the high expenses revolved around them.
This is why most people might feel the need to turn to fast food as its an easier lifestyle to follow, however, this leads to high body sugar and salt levels, which is not healthy at all.
To solve this, Tose Zafirov made the Detox Diet that guarantees success if followed correctly.
You’ll lost a lot of weight, and it does not cost too much to maintain, which means that it is accessible to a lot more people.
At the end of it, you will not only lose weight, but learn how to eat healthy throughout your entire lifetime. Not only you will prolong your lifespan, but also enhance your energy levels and health.
Detox Diet Effects
- Blood counts can improve after just a few days, while a side effect would be the fact that you improve your figure, weight and appearance.
- The body itself returns to a healthy state after the detoxification phase, if it receives all the necessary nutrients from the healthy food.
- The better the insulin on the metabolism, the better the overall metabolism can function and remain healthy.
- With a healthy metabolism, and healthy cells, the insulin can transport glucose inside the cell, where the sugar is “burned”.
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Why Detox Diet
- Lose Weight
- Stimulate your liver to get rid of toxins
- Promote toxin elimination through feces, urine, and sweat
- Improve circulation
- Provide your body with healthy nutrients
The Detox Diet shows you how to change your eating habits while seeking to remove the excess toxins which are present in your body through the consumption of healthy food, juices, fruits and vegetables. This diet aims to improve your circulation, boost your immunity, clear your skin and increase your energy. Furthermore, it gives you a large number of benefits, the most important one being the fact that it will improve your idea of food and it will fix all of your eating habits for the better.
What You'll Eat
- Whole Grain Products
- Dairy Substitutes
- Animal Protein
What You Won't Eat
- Fried foods: French fries, onion rings, doughnuts, chicken strips, cheese sticks, etc.
- Fast food: tacos, burgers, pizza, hot dogs, etc.
- Sugary foods and drinks: soda, candy, sports drinks, sugary baked goods, sweetened tea, ice cream, sweet coffee drinks, etc.
- Refined carbs: cookies, chips, sugary cereals, pastries, etc.
How it works: You will reduce daily calorie intake and induce weight loss as well as detox your body completely. The challenge is to manage your appetite and to keep your nutritional balance by choosing food which is nutrient-dense.
Types of foods: There are no prescribed must-eat or must-avoid foods, however, if you want the most success, you need to follow this diet closely and focus on your eating habits, while consuming fruits, vegetables, lean proteins and whole grains.
Effectiveness: Some research shows this type of diet can help overweight people lose weight.
Safety: This diet is safe if followed closely and correctly. Consult with a medical professional if you experience any unwanted symptoms.
Sustainability: For long-term success, this diet might require you to change your lifestyle and add exercise to it. After the initial weight loss, your body will require fewer calories to operate, so you do not need to go back to your old and unhealthy eating habits.
Got Some Other Questions?
If you are interested in the rules/criteria regarding the Detox Diet, you can review the frequently asked questions and get your answers before the purchase!
What Is the Difference Between This Diet and a Regular Diet?
This program builds on a lifestyle. It is a great response to good posture and physique, as well as a vibrant life. The regime is relevant to any person who aims to have a good figure. It cannot be compared to regular dieting and fasting. The main focus is refraining from salt and sugar, as harmful ingredients for the body. If you go after the recommendations, success mostly lies in the first 7 days and after 28days. It displays a great combination of TCM (Traditional Chinese Medicine) and Fitline products.
Am I Supposed to Count Calories?
No, but meals will need to be weighed.
How Much Weight Can I Lose?
The weight loss is the greatest in the first weeks. By removing salt, the body will lose a lot of water and fat in the first 28 days. The average weight loss is from 3 to 7 kg. But what is more important is muscle development, as a noticeable change in physique. 99% of the people have also lost their wrinkles, tightened, or improved their overall skin condition with an enhanced muscle tone. Three months after the 28-day period, or the stabilization phase, also brings optimistic results.
Can I Chew Gum and Eat Candy?
No, because there are too many hidden sugars that are not allowed.
Does This Diet Involve Food or Supplements?
This plan has the perfect combination of supplements and food.
May I Use Olive and Olive Oil?
Yes, both the olive fruit and the olive oil are healthy.
Can I Drink Energy Drinks in the Morning?
No, ideally, you should drink it at noon.
Is It Okay to Drink Minerals More Than 3 Times a Day?
Yes, there is no harm in doing so.
Can I Drink Herbal Tea in the Morning?
Yes. This tea is especially beneficial when combined with B vitamins.
What Should I Do If I Get Constipation in the First Week?
It happens rarely but if it does, there are many remedies that can help your digestion get back on track. It is especially important to make sure that the body does not store the toxins because the purpose of this program is to eliminate them.
What Do I Do If I Have Diabetes?
Start with a white day then go with a green day, and gradually increase the white days. Experience shows that blood sugar may stabilize. and with the approval of your doctor, you can eat 5 times a day.
Can I Exercise in the First 7 Days?
In the first 14 days, you shouldn’t do any physical activity except for walking. You should avoid cardio, as well as mountain walks because your body need the fat power for everyday activities. After 2 weeks, your energy will come on its own.
What Other Positive Results Will This Diet Bring Besides Weight Loss?
Blood counts can improve after just a few days, while a side effect would be the fact that you improve your figure, weight and appearance.
Will I Get a Headache in the First Week?
Yes, many people have experienced it. In the first week, by drinking minerals, you remove the toxic materials from the body. So, one can feel the imbalance of their hormones. It’s recommended to drink only bottled, but not soda water, and an extra energy drink to reduce the minerals. In case of severe headaches, feel free to start the week with a green day. When you finish the green week, then you can continue with a white week.