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Next Academy: 10th October 2021

An image of Emilija Mandzukovska training at the gym, with her right arm up. She is wearing grey sport set.s

Instructor: Dijana Shivachev

Course #2

Kinesitherapy and Fitness

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Module: Diagnostics in Fitness

  • Health Status And Risk Assessment
  • Parameters Of A Well-Designed Fitness Program (Testing, Interview, Training)
  • Testing (Health Status, FMS, Cardio)
  • Muscle Strength (Explosive, Maximum Strength And Muscular Endurance)
  • Principle Of Exercise Progression (Functional Training, Training Methods, Recovery)
  • Cardio Fitness Methodology (Goals Of Cardio Fitness Training, Exercise Methods and Method Forms, Measurement In Cardio Fitness, Designing Endurance Training Programs).

Module: Application of Kinesitherapy In Fitness

  • Definition Of Kinesitherapy
  • Functional Deformities (Compensatory And Postural) And Structural Deformations (Congenital, Acquired and Idiopathic)
  • Kyphosis
  • Lordosis
  • Scoliosis (Infantile, Juvenile And Adolescent Idiopathic Scoliosis)
  • Torticollis
  • Diagnostic Tests
  • Pectus Excavatum
  • Pectus Carinatum
  • Developmental Hip Dysplasia In Children
  • Genu Valgum
  • Genu Varum
  • Genu Recurvatum
  • Analysis Of Body Posture Types
  • Anatomy And Deformities Of The Feet

Module: Functional Training

  • Advantages And Disadvantages Of Functional Training
  • Periodization And Training Planning
  • Rear Kinetic Chain Training
  • Posterior Kinetic Chain Muscle Anatomy

Module: Fitness as Part of Wellness

  • Definition Of Fitness
  • The Goal And Role Of Fitness As Part Of Wellness
  • Another Approach To Recreation
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Start your professional fitness journey with the Official Certification process of Mr. Olympia Europe.

 

Meet the Instructors!

Are you curious who are the instructors at the Mr. Olympia Academy? Make sure you keep on reading to find out!

Course #1: Nutrition Basics

An image of Emilija Mandzukovska training at the gym, with her right arm up. She is wearing grey sport set.s

Instructor: Dr. Aleksandar Mitov, MSc, MPhil

Dr. Aleksandar Mitov, MSc, MPhil, will teach the course Nutrition Basics.

Course Syllabus

Course #2: Kinesitherapy and Fitness

An image of Emilija Mandzukovska training at the gym, with her right arm up. She is wearing grey sport set.s

Instructor: Dijana Shivachev

Dijana Shivachev will teach the course Kinesitherapy and Fitness.

Course Syllabus

Course #3: Psychology and Sports

An image of Emilija Mandzukovska training at the gym, with her right arm up. She is wearing grey sport set.s

Instructor: Slagjana Angelkoska

Slagjana Angelkoska will teach the course Psychology and Sports.

Course Syllabus

Course #4: Functional Fitness

An image of Emilija Mandzukovska training at the gym, with her right arm up. She is wearing grey sport set.s

Instructor: Gjorgi Spasov

Gjorgji Spasov will teach the course Functional Fitness and Working with Groups.

Course Syllabus

Course #5: Advanced Nutrition and Programs

An image of Emilija Mandzukovska training at the gym, with her right arm up. She is wearing grey sport set.s

Instructor: Tome Danevski

Tome Danevski will teach the course Advanced Nutrition and Programs.

Course Syllabus

Course #6: Mr. Olympia Bodybuilding and Fitness

Ljubivoj Bakic flexing his muscles at the bodybuilding competition

Instructor: Ljubivoj Bakic

Ljubivoj Bakic will teach the course Mr. Olympia Bodybuilding and Fitness.

Course Syllabus