IFBB European Championships Santa Susanna 2021 Results

IFBB European Championships Santa Susanna 2021 Results

The IFBB European Championships Santa Susanna 2021 was exciting to watch, featuring some of the best and most well-built people from the entire world. The event took place from May the 13th, 2021 up to May the 17th, 2021 at the Don Angel Hotel in Santa Susanna. In...
Why Should You Exercise with Music in 2021?

Why Should You Exercise with Music in 2021?

We as humans possess an innate ability to recognize music, understand it, and react to it. Thus, music plays an integral role at all stages of our mental development. But the question is, is there a particular benefit of exercise with music? During our lives, we...
Top Things To Know About Vitamin D in 2021

Top Things To Know About Vitamin D in 2021

Have you ever heard of the sunshine vitamin? If you aren’t familiar with the term, you are certainly missing out. Also known as vitamin D, it can reflect different factors of your life, including your weight, diet, and overall health. Better yet, this nutrient...