Nikola Mitrevski is a Macedonian handball player. Born in 1985, he has managed to make a name for himself during his youth. You might recognize Nikola as the goalkeeper playing for FC Porto Sofarma and the North Macedonian national team. Over the years, he has had...
The IFBB European Championships Santa Susanna 2021 was exciting to watch, featuring some of the best and most well-built people from the entire world. The event took place from May the 13th, 2021 up to May the 17th, 2021 at the Don Angel Hotel in Santa Susanna. In...
We as humans possess an innate ability to recognize music, understand it, and react to it. Thus, music plays an integral role at all stages of our mental development. But the question is, is there a particular benefit of exercise with music? During our lives, we...
Registrations are now open for the IFBB Pro Qualifier event “Oksana Grishina Classic 2021”. Do not miss out on the exhibition at Yantar Hall in Russia on May the 22th, with Global Brands of sports nutrition, sportswear, sports technology, and much more. This event...
Have you ever heard of the sunshine vitamin? If you aren’t familiar with the term, you are certainly missing out. Also known as vitamin D, it can reflect different factors of your life, including your weight, diet, and overall health. Better yet, this nutrient...
The IBFF European Championship continues a tradition that started 18 years ago, where the city of Santa Susanna will welcome the European Bodybuilding and Fitness Championships at an event in which national federations from more than 40 countries will end up...
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